Health blog

By: Rachel Herrmann, PT, DPTThe shoulder is a complex region of the body made up of 3 joints, 4 muscles of the rotator cuff and over...

By: Angie Austin, LPTAHeadaches are something we have probably all experienced at some point in our lives. In fact, some people experience daily headaches. A headache...

By: Mike Bills, MS PTMany people seek physical therapy because of hip pain, specifically, pain in their hip flexor muscles. When you experience this pain in...

By: Mike Bills, MS PTTypically there will be no immediate effect to not having the proper strength in a particular muscle in your body. The effects...

Back discomfort can be debilitating no matter what your walk of life.  People living with back pain are often plagued by the inability to sleep, stiffness...

Knee Arthritis is a very common condition that we treat here at Loudoun Sports Therapy. Arthritis in this joint actually impacts every age group. Even younger...

Knee injuries are one of the most common injuries that we see in physical therapy, whether it is sports related or just degenerative changes that occur...

Believe it or not, your hips play a large role in the health of your back and limited hip mobility can cause back pain.  Do you have...

How Your Desk, Phone, TV Can Impact the NeckRaise your hand if you’ve ever fallen asleep in an awkward position and had the unexpected pleasure of...

By: Jeremy Schain PT, DPT, CSCS   Do you ever find yourself limping through the last few aisles of the grocery store? Or maybe you pass up a...

By: Kiara Holmes, ATCArthritis; [ahr-thrahy-tis] - Noun - The condition your parents always said you would get in your hands if you crack your knuckles.While cracking...

By: Jessica Freedman, ATCBaseball pitchers, javelin throwers, football quarterbacks; what do all three of these athletes have in common? Each of their sports involves overhead throwing....