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Education & Resources
Explore helpful information from Loudoun Sports Therapy Center about pain, movement, injury prevention, physical therapy, and staying active.
Physical Therapy
September 1, 2021
Hip pain can present in many ways. In this blog we will discuss some of the common problems we see here at LSTC! Osteoarthritis: wearing of...
Physical Therapy
August 2, 2021
There can be many causes of hip pain and hip injuries, but we will be talking about the most common in this blog. Having hip pain...
Hip
April 14, 2021
While the pain or limitations you feel are at your hip, the evaluating doctor of physical therapy can determine where and what is causing your pain...
Joint Pain
February 25, 2021
Believe it or not, your hips play a large role in the health of your back and limited hip mobility can cause back pain. More than...
Hip Pain
January 13, 2021
What is Snapping Hip syndrome? This condition is classified by a “snapping” sensation at the front or side of your hip joint, caused by a muscle...
Hip
December 16, 2020
The IT Band is a part of body that is somewhat of a mystery to many. You've probably heard of the it but are you confident...
Physical Therapy
December 11, 2020
The hip joint is one of the most stable joints in the body, but unfortunately that does not keep this joint and region of the body...
Hip
November 11, 2020
What is hip pain? The hip is comprised of the acetabulum- a ring shaped surface, and the head of the femur- a ball shaped structure. It’s...
Knee Pain
August 17, 2020
Total joint replacements are not uncommon in today’s medical field. While there are many paths to a joint replacement, the most common is with aging. Frequently...
Physical Therapy
July 24, 2020
What is the piriformis? The piriformis is an important muscle of the hip and glutes that helps to rotate your hips to the side and move...
Joint Pain
July 9, 2020
Walk Away From Hip Pain With Physical Therapy. Your hips, due to the amount of loading forces they take on throughout your lifespan, can be a...
Hip Pain
June 18, 2020
Hip injuries are very common in the general population due to the stress through the joint on a daily basis, so it's no surprise that you...
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