Health blog

Everyone’s heard of someone tearing their ACL or sustaining ACL Injuries – think of Lindsey Vonn this past Winter Olympics. She tore her ACL when coming...

Arthritis is a degenerative joint condition that occurs overtime. Our joints wear down over our lifetime, and the cartilage or cushioning layer on our bones disappears....

A Knee problem is a common injury we see given that our knee joints go through wear and tear everyday. Let's talk about the 3 most...

Both pre- and post- op physical therapy treatment are crucial for a smooth and fully recovery of a total knee replacement. Preoperative Treatment Preoperative treatment has...

If you hear or feel your joints pop, snap, or crackle, this could be a sign of patellofemoral pain. What exactly is patellofemoral pain? Patellofemoral pain...

The knee joint is the second most complicated joint in the body and has to move in many directions. The knee and hip work in tandem...

Pain around the knee or knee cap is one of the most common ailments that bring patient's to us. If this pain is keeping you awake...

Pain around the knee or knee cap is generally referred to as Patellofemoral Dysfunction. Patellofemoral pain syndrome (PFPS) is a condition in which the tissue or...

Patellofemoral pain is a term used to describe a generalized aching or sharp pain located at the front (anterior) of the knee most often located on the underside...

Many young athletes unfortunately will injure their ACL during their sports seasons. The ACL is one of the four important ligaments that hold your knee together....

Knee noise in the form of a crack, click, or pop is very common. It may be caused by simple soft tissue catching or by more...

Knee problems are one of the most common injuries that we see in physical therapy, whether it's due to a sports-related injury or due to degenerative...