Health blog

Don’t let persistent KNEE PAIN hold you back…Knee pain is something that everyone will experience at some point in their lifetime. Having knee pain can be...

Osteoarthritis of the knee results from the breakdown of the cartilage (a protective tissue) that covers the end of the bones in the knee joint (femur...

Patellofemoral pain syndrome (PFPS) is a condition in which the tendons surrounding the knee becomes inflamed. It can also be associated with damage of the cartilage...

What does “wear and tear” mean? When we mention “wear and tear” it typically references normal stress we put on joints such as our knees from...

Weakness in the knee is a common problem for every age group and one we treat often at Loudoun Sports Therapy Center.  Symptoms Our patients typically...

Knee issues are a problem in people of all ages. It can start as a result of a minor injury or after exercise. Often with overuse...

The hamstrings play an important role in the lower body. They are responsible for helping us stand, walk, run, and jump. Hamstrings are often neglected and...

Patellofemoral pain is a general term used to describe pain that resides in the front of the knee and around the kneecap, also known as the...

Having trouble walking, squatting, or experiencing pain around our knee area, is an indicator of a hamstring injury. Where are Our Hamstrings? Our hamstring muscle group...

Knee pain is a very common problem which can result in difficulty with many daily activities. It can greatly limit our functional mobility. Some people also...

Any kind of knee pain or stiffness makes simple daily activities such as walking, going up or down the stairs, squatting, and standing up from a...

Knee pain is a very common problem which can result in difficulty with our daily activities. Causes of Knee Pain Problems can stem from many different...