Health blog

Knee discomfort and pain affects many people and it can limit you in the things you do every day.  Knee discomfort and pain can make walking,...

Knee discomfort and injures can keep you sidelined from participating in your daily activities.  Knee discomfort and pain can make it difficult to perform such daily...

Whether you are pounding the pavement for a short jog or you’re a routine racer, running is great cardiovascular training. It is a gratifying way to...

By Angie Austin, LPTAMany people associate knee pain with the older population. However, we treat patients of all ages for knee pain. Whether it's due to...

By: Alyssa Burke, PTAThe IT Band is a part of body that is somewhat of a mystery to many. You've probably heard of the IT band....

The number one complaint from someone experiencing any kind of knee problem is pain under or around the knee cap.  Any kind of knee pain or...

By: Alyssa Burke, PTAAre you feeling weak in the knees, but not in a good way? There are many different factors that can cause people to...

Have you increased your activity level in the past month? This can create increased stress on our joint and muscles and when we haven't properly prepared...

Knee Arthritis is a very common condition that we treat here at Loudoun Sports Therapy. Arthritis in this joint actually impacts every age group. Even younger...

Knee injuries are one of the most common injuries that we see in physical therapy, whether it is sports related or just degenerative changes that occur...

By: Jeremy Schain PT, DPT, CSCS   Do you ever find yourself limping through the last few aisles of the grocery store? Or maybe you pass up a...

Knee issues can begin for a variety of reasons. Sometimes, knee pain can be attributed to a specific incident like a fall or an injury while...