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Education & Resources
Explore helpful information from Loudoun Sports Therapy Center about pain, movement, injury prevention, physical therapy, and staying active.
Knee Pain
June 11, 2018
Knee pain is a very common problem which can result in difficulty with many daily activities. People commonly come to physical therapy with different complaints involving...
Sports Injuries
June 8, 2018
Shin splints are a very common injury among active or newly active people. It’s also a very common injury with fall sports athletes who may have...
Physical Therapy
June 5, 2018
The knee joint is the most common joint in the body to see conditions such as arthritis, tears, general pain and instability to develop. This has...
Physical Therapy
June 4, 2018
As the weather cools down, you’re likely to spend more time outside walking, running, hiking and doing your other favorite outdoor activities. The concept of running...
Physical Therapy
May 30, 2018
Hamstring problems are not just something we see in athletes. While hamstring injuries can happen to an athlete during a practice or a game, it’s actually much...
Knee Pain
May 23, 2018
By Angie Austin, LPTAKnee pain is something that everyone will experience at some point in their lifetime. Having knee pain can be the result of many...
Physical Therapy
May 17, 2018
Knee injuries are one of the most common injuries that we see in physical therapy, whether it is sports-related or just degenerative changes that occur as...
Physical Therapy
May 8, 2018
Why do knee aches and pain occur in the first place? In order to fully understand knee problems and the aches and pain they create, you...
Physical Therapy
May 1, 2018
By, Devin Wurman, DPTNow that the weather is getting better and we are finally able to say good-bye to winter, more and more of us are...
Physical Therapy
April 20, 2018
By Angie Austin, LPTAKnee problems are something that everyone will experience at some point in their lifetime. Having knee pain can be the result of many...
Knee Pain
April 13, 2018
By: Alyssa Burke, PTAAre you feeling weak in the knees, but not in a good way? There are many different factors that can cause people to...
Physical Therapy
March 26, 2018
The concept of running seems easy. You put on a pair of sneakers, head outside and begin your journey. However, there are a number of misconceptions...
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