Health blog

You may have experienced stiffness in or around your hips or even your lower back. These issues create difficulty moving the joint and cause generalized weakness...

Believe it or not, your hips play a large role in the health of your back and limited hip mobility can cause back pain.  Do you have...

Hip problems make doing our daily activities like walking difficult and painful. Anyone who has experienced hip problems, knows how it can affect our quality of...

Many people in all age groups have experienced hip pain at one point or another. Hip pain can result from weakness in the joint, injury from...

Hip problems make daily activities such as sleeping or lying in certain positions, walking, climbing stairs, standing up from a seated position, bending your leg in...

You guessed it, the hip joint! However, that does not keep this joint and region of the body from becoming unstable, developing issues, and producing discomfort....

What is the IT band and how do problems start here and how can you protect your hips?  There are a number of muscles on the...

The hip joint is one of the most stable joints in the body, however, that does not keep this joint and region of the body from...

Pain in the hip region can contribute to difficulty lying in certain positions, walking, climbing stairs, and standing up from a seated position.  Hip problems make...

Hip problems make daily activities like simply walking, standing and bathing difficult and painful.  Hip pain is often felt in the groin or on the outside...

By: Jeremy Schain, DPTWithout a doubt, many of you throughout the course of your lives have suffered a“Charlie horse” or “pulled a hamstring” while running, playing...

Hip problems are a common complaint that affects all ages and activity levels. Many hip problems are often the result of an overuse injury and can...