Health blog

Pain in the hip region can contribute to difficulty lying in certain positions, walking, climbing stairs, and standing up from a seated position.  Hip problems make...

To be able to reach our toes, we need the help of our hamstrings! While hamstring injuries can happen to an athlete during a practice or...

The shoulder is a common region in which people complain of pain and discomfort and trouble lifting their arm.  Shoulder discomfort and pain can commonly affect...

Hip problems make daily activities like simply walking, standing and bathing difficult and painful.  Hip pain is often felt in the groin or on the outside...

Does your daily life revolve around chronic pain or inflammation? While this is a common everyday roadblock that many people experience, there are actually some simple...

Tendonitis and bursitis can restrict you from heading to your weekly tennis or racquetball games, carrying your groceries to the car, and exercising.  Baseball pitchers can...

When you have knee discomfort prolonged walking, running/jogging, going up and down stairs or curbs, bending your knee to put your shoes and socks on, and...

People living with back problems and pain are often plagued by the inability to sleep, with difficulty tying their shoes, bathing, sitting at work, or standing...

Arthritis can prevent you from being able to reach in your overhead cabinets, take a walk with a friend or your dog, go up and down...

Neck problems can cause us difficulty turning our head from side to side when driving to check your blind spots, bending our neck up and down...

Sciatica can make daily activities like simply walking and sitting difficult and painful. Sciatica is a very common condition that affects 10% of the population.  However, many...

Poor posture may be causing us headaches, discomfort, and stiffness.  Headaches can be debilitating and prevent us from playing with our children, having dinner with our...