Health blog

Posture plays a huge role in all of our activities. We are so busy throughout the day that we usually don’t pay much attention to our...

There are many people today who suffer from general lower back aches and pain of no known cause or injury. The likely culprit would point to...

Thank you so much to everyone who voted and supported us! We were the winner of Best of Suburbia 2020: Physical Therapy! We are so honored...

Weakness in the knee is a common problem for every age group and one we treat often at Loudoun Sports Therapy Center.  Symptoms Our patients typically...

Thank you so much to everyone who voted and supported us! We were a finalist for Best of Loudoun 2020! We are so honored to be...

Knee issues are a problem in people of all ages. It can start as a result of a minor injury or after exercise. Often with overuse...

Most people think that in order to have a concussion you must “black out” or lose consciousness, however this is not as common as people think....

The hamstrings play an important role in the lower body. They are responsible for helping us stand, walk, run, and jump. Hamstrings are often neglected and...

Many people have heard and will use terms like “tennis elbow” and “golfer’s elbow” but what exactly is the difference? Not much really….Tennis Elbow and Golfer’s Elbow...

Bodily maintenance is important for you whether you’ve finished a course of physical therapy, or you’re currently attending physical therapy. It is important to continue at home...

Steps to a Virus Free Clinic! At LSTC we take pride in having a germ and virus free clinic all the time. We do this through...

Patellofemoral pain is a general term used to describe pain that resides in the front of the knee and around the kneecap, also known as the...