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Explore helpful information from Loudoun Sports Therapy Center about pain, movement, injury prevention, physical therapy, and staying active.

All Articles Back Pain Neck Pain Shoulder Pain Knee Pain Hip Pain Sciatica Foot & Ankle Hand / Wrist / Elbow Arthritis Balance Sports Injuries Health & Wellness Healthy Tips

Headaches

Experiencing Headaches?

June 8, 2020

Have you ever experienced recurrent headaches or ones that appear after neck movements? There are different types of headaches that respond to different treatments.  Some are mild...

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Physical Therapy

Tight Muscles Causing Pain

June 8, 2020

Tight muscles can lead to decreased mobility, inability to perform every day activities and eventually lead to pain.  It is also true that decreased mobility and...

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tips-for-less-pain-more-energy

Physical Therapy

Facets in Our Neck

May 28, 2020

Are you having neck pain but are not sure why? You notice you can’t turn your head as far as you used to and you are...

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Health and Wellness

Engaging Our Core Muscles

May 28, 2020

Have you heard anyone tell you that you need a stronger core?  This is because the core is the body’s support system, it helps to stabilize...

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