Health blog

What is a “pulled” muscle? The medical terminology for “pulled” muscle, is a strained muscle. The strain occurs when fibers of the muscles are torn. There...

Back pain is a primary cause for sick-days in working environments and can cost employers up to $1,685 per employee every year. Unfortunately back injuries are...

Shoulder pain and problems can come from a number of different sources. One common cause stems from our scapula. This is known as scapular dyskinesis. What...

Walk Away From Hip Pain With Physical Therapy. Your hips, due to the amount of loading forces they take on throughout your lifespan, can be a...

What is core strength? Typically, when you think of core strength, you think of six pack abs, right? But that is actually the superficial layer of...

The shoulder is a very common joint to injure. This is due to the nature of the joint. The shoulder joint is a very shallow joint...

If you are experiencing; trouble reaching into that cabinet, pain when brushing or washing your hair, or even trouble just reaching to pick things up, you're...

Back pain can come from multiple different sources and can occur for a number of different reasons. The muscles, lumbar discs in between the bones and...

With most people working from home, one of the most common questions I hear at our clinic has to do with ergonomics. Specifically, how to set...

Choosing Footwear Usually when we go to pick out footwear, we often make our decisions based on: Style The latest trends Price Our feet take on...

I remember being a kid and seeing my mom’s feet especially in the summer.  She had this bump on the inside area of her big toe. ...

What is your hamstring? The hamstrings are made up of three muscles: semitendinosus, semimembranosus and biceps femoris.  These three muscles are located in the back of...