Health blog

The leaves turning and the cooling of the air brings back the clatter of football and the squeak of sneakers on a basketball court. Along with...

What frozen shoulder is, depends on what type of frozen shoulder you have. Primary Primary frozen shoulder is an idiopahtic (no clear cause) condition. It has...

Here at Loudoun Sports Therapy Center, we employ Certified Athletic Trainers (ATCs or ATs) due to their high levels of education and experience. ATCs are medically...

There are many things that can cause you to feel pain in your joints. One of the more common diagnoses is arthritis. Arthritis is inflammation and...

A lot of people are working from home and have noticed neck pain during and after they are done with work. It’s easy to get lost...

Have you sprained your ankle more times than you can count? You are likely suffering from what is called chronic ankle instability, aka CAI. Why does...

Many people have experienced or live with low back pain that is significant enough to stop a person from doing daily household activities. Imagine driving somewhere...

For many people, when a person suffers an injury, be it traumatic or have developed over time; surgery seems to be the first and foremost thought...

Out of All the Questions We Receive, This One is the Most Common... "What is physical therapy?" The use of exercise, manual therapy and different techniques...

As the temperature starts to drop again, and the chance of snow could arise we want to be sure you are prepared to clear your sidewalk...

Whether you are sitting, standing, sleeping, or moving around posture is important and can impact how well you are able to perform said activities. Rounding your...

The New Year is here which means we are planning our resolutions and setting goals. Here are 5 things you should do to start your year...