Health blog

By Kate Zanoni, LPTAHave you ever experienced a sharp pain in the bottom of your foot when you take your first few steps in the morning?...

Neck pain is a very common problem for every age group and one we treat often at Loudoun Sports Therapy Center. Our patients will typically complain...

If you look through the plan of care for a patient who comes to Loudoun Sports Therapy Center because they are feeling ankle pain for example,...

By Kate Zanoni, LPTAThe benefits of routine stretching reach far beyond rehabilitation. Whether you're an athlete, sedentary, a weekend warrior, young or old, active or inactive,...

Hip pain is a very common problem which can cause difficulty with many daily activities. People often come to physical therapy with different complaints involving the...

We probably take for granted how mobile or shoulders are until we are unable to move them as freely because of pain or tightness or discomfort....

Why do knee aches and pain occur in the first place? In order to fully understand knee problems and the aches and pain they create, you...

Does your job require you to be on your feet for prolonged periods of time? Do you have a lot of pain or stiffness on your...

Hip pain is a very common problem we treat here at Loudoun Sports Therapy Center and it can result in difficulty with many daily activities. People...

By, Devin Wurman, DPTNow that the weather is getting better and we are finally able to say good-bye to winter, more and more of us are...

Shoulder pain is one of the most common problems we see in physical therapy. It’s not just athletes like baseball players or swimmers either; we treat...

By: Devin Wurman, DPTThese days, more people are working sedentary jobs at a desk and/or using mobile technology for their day to day communications. Think about...