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Explore helpful information from Loudoun Sports Therapy Center about pain, movement, injury prevention, physical therapy, and staying active.

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Physical Therapy

Planning to break out the flip flops

May 24, 2018

By Rachel Herrmann, DPTAnkle and foot pain are common throughout the spring to summer months. Plantar fasciitis, Achilles tendinitis, and posterior tibialis tendinitis are among the...

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bulging discs

Physical Therapy

What’s the point of a disc?

May 17, 2018

By Kieran Loving, ATCBetween each vertebral body is a cushion called an intervertebral disc. Each disc absorbs the stress and shock the body incurs during movement and...

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