Health blog

This time of year we see more and more patients complaining of shoulder pain and with good reason. Maybe you've been swimming for the first time...

Neck pain is a common complaint in the orthopedic rehab world, and we've certainly treated our share of patients who suffer from various conditions related to...

Hip pain is a very common problem which can cause difficulty with many daily activities. People often come to physical therapy with different complaints involving the...

Hands down, the worst kind of plan is no plan. A plan has three purposes: Help reach goalsHelp prevent injuries while increasing performanceHelp monitor progress We...

Shoulder pain is one of the most common problems we among patients in physical therapy. It’s not just athletes like baseball players or swimmer either; we...

By Mike Bills, MS PTSo what are some signs that you may have pulled a muscle? You will generally notice some level of discomfort either right...

Believe it or not, your hips play a large role in the health of your back and limited hip mobility can cause back pain.  Do you have...

By: Devin Wurman, DPTIn physical therapy we see a lot of hip injuries. These injuries range from bursitis to fractures to replacements. Some injuries happen to...

By: Mike Bills, MS PTIn order to understand why spine problems get started, let's first talk about spine anatomy.  Your spine is comprised of many vertebrae....

Have you ever “rolled” your ankle? Chances are that you have, because what is commonly referred to as a “rolled ankle” or ankle sprain is one...

Overuse injuries aren’t just sustained by athletes and weekend warriors. In fact, just about anyone can get them. If you have a daily walking routine but do...

Back pain is one of the most common complaints that patients have when they are coming to physical therapy.  It is not only affecting middle-aged adults,...