Health blog

With winter here and the chance of snow right around the corner, it is important to know the proper way to shovel, in order to prevent...

Our posture when sitting at a desk and/or using mobile technology for day to day communications, often has room for improvement. It’s so easy for us...

Contrary to common belief, concussions can have an effect on multiple systems in the body. The diagram above breaks down the various systems that can be...

WebMD states, "Physical therapy is often one of the best choices you can make when you have long-term pain (also called chronic pain) or an injury....

Hip pain is a very common problem which can cause difficulty with many daily activities. A common complaint is pain localized to the hip joint and...

Joint health is something that ALL ages need to be concerned about, not just older populations. The more we educate ourselves, the less likely we are...

In the physical therapy business, regardless of the time of year, we see plenty of patients complaining of shoulder pain. Most shoulder pain occurs following repetitive movements....

Our Hamstring Muscles are the reason behind our ability or inability, to touch our toes. The hamstring, is the muscle that runs from deep in the...

Just a reminder that we will be closed Thursday, November 28th, 2019! We will be open our normal hours, 6:30am - 5pm on Friday, November 29th....

Back pain can creep up on us after simply sitting too frequently and for long periods of time, after a bad night’s sleep, after strenuous activity...

Many people think that a concussion only happens in football games or car crashes.  But the truth is, all athletes are at just as high a...

Anyone who experiences ongoing or recurring headaches, has probably taken aspirin or any other over-the-counter medication to “relieve” the symptoms. However, this is only temporarily relieving...