Health blog

Athletic trainers (ATs) are highly qualified, multi-skilled health care professionals who render service or treatment, under the direction of or in collaboration with a physician, in accordance...

An irritated shoulder with certain motions or when we sleep, is a sign our rotator cuff could be giving us trouble.Strength and stability of the rotator...

Radiating pain, numbness or tingling is a possible indicator that one or more of your nerves may be irritated by a bulging or herniated disc. What...

When it comes to relieving arthritis aches and pains, we may have more options than we realize. There is a lot that can be done to...

The most common injuries of the elbow are  the result of overuse or injury resulting in inflammation or a condition known as tendonitis.  Tennis Elbow and Golfer’s...

Fractures at the top part of the shoulder are very common.  The risk of fracturing the shoulder increases with age for various reasons:  Increase in balance...

Patellofemoral Pain (PFP) is considered a diagnosis of exclusion for anterior knee pain (pain in the front of your knee or around your kneecap).  Structurally, there...

What is Snapping Hip syndrome?  This condition is classified by a “snapping” sensation at the front or side of your hip joint, caused by a muscle...

We’ve all been there, we spend a long time sitting and when we go to stand up and walk we feel a pull in the back...

What is a shoulder dislocation? The shoulder joint is called a ball-and-socket joint. The ball is the rounded top of the bone in the upper arm...

Low Back Pain is one of the most common reasons for disability in Americans and impacts a very large portion of the population. You may be...

What a year! We’re finally in 2021! The beginning of a New Year always comes with a new set of goals to achieve. At LSTC, we’re...