Health blog

What Causes Shoulder Injuries?Most shoulder pain occurs following repetitive movements. These movements cause wear and tear that breaks down your rotator cuff tendons. Activities such as...

Do you find your shoulders aching at the end of the day or when having to lift your arms?Why Our Shoulders HurtOur shoulders are the most complicated...

Shoulder pain can present itself in many different ways. We may first notice pain and/or tightness when moving our arm in certain directions. Then, it may...

One common shoulder issue we may have experienced is called impingement. This is when the muscles of our rotator cuff become subjected to repeated pinching in...

If you have shoulder impingement some discomfort you may experience include: Restricted ranges of motionMuscle weaknessPain when raising your arms, sleeping, or with overhead movements. It...

Repetitive overuse of muscles in your shoulders can lead to irritation of tendons. Some examples of common repetitive activities include: GardeningYard workThrowing a baseball with your...

Shoulder discomfort such as, general tightness, achiness, sharp pain with specific movements, or inability to lift the weight of our arm comfortably or at all may...

Some of the most common ailments related to the shoulder include tight/overworked muscles, tendonitis, impingement and, joint stiffness. All of these can cause pain, weakness, and...

More and more of us are planning to spend an increased amount of time outdoors.  This also means that we need to be more cognizant of...

“My shoulder is killing me! I can’t even get my arm up to wash my hair!” Shoulder pain, whether it be sharp and stabbing, or dull...

“My shoulder is killing me! I can’t even get my arm up to wash my hair!” Shoulder pain, whether it be sharp and stabbing, or dull...

The shoulder is a common region in which people complain of pain and discomfort and trouble lifting their arm.  Shoulder discomfort and pain can commonly affect...