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Explore helpful information from Loudoun Sports Therapy Center about pain, movement, injury prevention, physical therapy, and staying active.

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Physical Therapy

Freezing, Frozen, Thawing

October 2, 2020

Frozen shoulder, or adhesive capsulitis, is a common shoulder issue that involves the first layer around the shoulder joint called the joint capsule.  The capsule begins...

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Physical Therapy

Click, Pop, & Crack!

July 22, 2020

That click, pop and crack in your shoulder can develop for a variety of reasons, including: Bursitis: Inflammation of the fluid-filled sacs protecting your jointLabral tears:...

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Physical Therapy

Issues with Our Shoulder

July 6, 2020

If you are experiencing; trouble reaching into that cabinet, pain when brushing or washing your hair, or even trouble just reaching to pick things up, you're...

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Shoulder Pain

Hurting Shoulder and No Sleep

May 6, 2020

“My shoulder pain wakes me up at night and I can’t get comfortable.”Sound familiar?Shoulder pain associated with sleep is one of the biggest complaints we hear...

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