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Explore helpful information from Loudoun Sports Therapy Center about pain, movement, injury prevention, physical therapy, and staying active.

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Physical Therapy

Frozen Shoulder

January 6, 2022

Frozen shoulder, also known as adhesive capsulitis, is a condition in the shoulder that causes the capsule that surrounds the shoulder joint to become inflamed and...

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Shoulder Pain

Treatment for Shoulder Pain

July 14, 2021

Are you suffering with shoulder pain, stiffness, or decreased function? Shoulder pain can develop for a number of reasons including: traumatic injuryoverusepostural deficitsweakness If left untreated,...

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Physical Therapy

Subacromial Pain Syndrome

April 8, 2021

Subacromial Pain Syndrome is the preferred alternate physical therapy diagnosis for “Shoulder Impingement.”  It was previously believed that structural differences and a loss of space between...

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Physical Therapy

Rotator Cuff Trouble

February 3, 2021

An irritated shoulder with certain motions or when we sleep, is a sign our rotator cuff could be giving us trouble.Strength and stability of the rotator...

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Physical Therapy

Shoulder Fractures

January 15, 2021

Fractures at the top part of the shoulder are very common.  The risk of fracturing the shoulder increases with age for various reasons:  Increase in balance...

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Sports Injuries

Shoulder Dislocations

January 11, 2021

What is a shoulder dislocation? The shoulder joint is called a ball-and-socket joint. The ball is the rounded top of the bone in the upper arm...

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Physical Therapy

Rotator Cuff Tears

December 11, 2020

We often hear about the rotator cuff (RTC) and how much pain and annoyance it can cause a person. Unfortunately, most people are not given good...

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Shoulder Pain

Is Your Desk Job Causing Pain?

October 23, 2020

As we progress through this ever-changing, technologically advanced world, more and more people have desk jobs and sit for the large majority of their day. This...

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