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Education & Resources
Explore helpful information from Loudoun Sports Therapy Center about pain, movement, injury prevention, physical therapy, and staying active.
Physical Therapy
January 6, 2022
Frozen shoulder, also known as adhesive capsulitis, is a condition in the shoulder that causes the capsule that surrounds the shoulder joint to become inflamed and...
Physical Therapy
October 20, 2021
Shoulder pain and weakness are some of the most common reasons people seek help from a medical professional. The design of the shoulder as a ball...
Sports Injuries
August 9, 2021
Rotator cuff tears are a common baseball injury, especially for pitchers. Your rotator cuff keeps your arm in its socket. It’s made up of a group...
Shoulder Pain
July 14, 2021
Are you suffering with shoulder pain, stiffness, or decreased function? Shoulder pain can develop for a number of reasons including: traumatic injuryoverusepostural deficitsweakness If left untreated,...
Physical Therapy
April 8, 2021
Subacromial Pain Syndrome is the preferred alternate physical therapy diagnosis for “Shoulder Impingement.” It was previously believed that structural differences and a loss of space between...
Physical Therapy
February 3, 2021
An irritated shoulder with certain motions or when we sleep, is a sign our rotator cuff could be giving us trouble.Strength and stability of the rotator...
Physical Therapy
January 15, 2021
Fractures at the top part of the shoulder are very common. The risk of fracturing the shoulder increases with age for various reasons: Increase in balance...
Sports Injuries
January 11, 2021
What is a shoulder dislocation? The shoulder joint is called a ball-and-socket joint. The ball is the rounded top of the bone in the upper arm...
Physical Therapy
December 11, 2020
We often hear about the rotator cuff (RTC) and how much pain and annoyance it can cause a person. Unfortunately, most people are not given good...
Health and Wellness
November 24, 2020
Frozen shoulder is a condition where your shoulder joint becomes painful and stiff, usually resulting from lack of motion or use. The medical term for this...
Shoulder Pain
October 23, 2020
As we progress through this ever-changing, technologically advanced world, more and more people have desk jobs and sit for the large majority of their day. This...
Physical Therapy
October 9, 2020
Many of us out there have not played much sport in our lives or have only done it very infrequently. In that case, we are not...
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