Health blog

The third most common pain complaint across the world is the all-too-common headache. Headaches can impact your everyday life by making it difficult to function properly....

With warm weather and sunny skies, you are likely to go out to purchase a new pair of flip flops to rock on your summer vacation....

Many of us have questioned, at one point or another, whether or not we should get surgery. This is one of the most common questions we...

Concussions are a traumatic brain injury, that alters brain functions such as, concentration, memory, balance, and coordination. When you think of the word 'concussion' you probably...

Exercise and fitness are important for all ages, and create dramatic changes in your overall health and well being. However, it is important for all levels...

From weekend warriors to pro athletes, those of us concerned about maintaining a high fitness level rely on a strong set of core muscles to stabilize...

Flat feet is caused by many things, genetics, age, weight, etc., and can create painful body issues. A physical therapist can treat and suggest simple lifestyle changes like exercises to lengthen...

Does your daily life revolve around chronic pain or inflammation? While this is a common everyday roadblock that many people experience, there are actually some simple...

Physical therapy as an industry has been talking about the link between core strength and better balance for years. When the "core" muscles around our trunk...

There are common causes of both back pain and neck pain. Changes in the spine’s anatomy often cause back pain. There may be lumbar disc herniation,...

Looking to run a 5K this year? As the New Year continues, keep your fitness goals strong with a fitness revolution. Below, we’ve outlined a Couch to...

According to the American Academy of Pain Medicine, at least 100 million Americans are living with chronic pain (pain lasting longer than three months). As if...