Education & Resources
Explore helpful information from Loudoun Sports Therapy Center about pain, movement, injury prevention, physical therapy, and staying active.
Foot and Ankle
May 7, 2018
Does your job require you to be on your feet for prolonged periods of time? Do you have a lot of pain or stiffness on your...
Physical Therapy
April 19, 2018
By Misha Gilani, DPTAchilles tendonitis is a very common condition that we treat here at Loudoun Sports Therapy and it affects every age group. Achilles tendonitis...
Knee Pain
March 26, 2018
The concept of running seems easy. You put on a pair of sneakers, head outside and begin your journey. However, there are a number of misconceptions...
Physical Therapy
March 19, 2018
“Have you recently purchased new sneakers or other footwear?”“Have you recently started running to get in shape for summer?”“Do you happen to wear anything other than...
Foot and Ankle
March 15, 2018
By Xavier Thompson, ATCCross training. What is it and why is it important? If you follow the headlines of any sports’ stars in the off season,...
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