Health blog

As a society, our posture has continued to decline as the use of phones and computers has increased. Think about how many hours a day we...

How often do we use computers and phones throughout the day?  Now think about your posture.  Are you sticking your neck out or down when using...

A neck issue or stiffness is a very common condition that most people experience at some point in their lives. Initially, it may come from sleeping...

Is your computer and phone causing your neck issues?  One of the biggest contributors to neck pain and stiffness is our poor posture. A lot of...

‘Pain in the neck’ is a common neck problem complaint.  As a society, our posture has continued to decline as the use of phones and computers...

Neck problems can cause us difficulty turning our head from side to side when driving to check your blind spots, bending our neck up and down...

Neck pain and tightness is something that we all may experience from time to time for different reasons. However, chronic pain or tightness often has a...

Neck problems are becoming more common due our sedentary lifestyles putting more stress on our neck and shoulders. How often do we use computers and phones...

There are common causes of both back pain and neck pain. Changes in the spine’s anatomy often cause back pain. There may be lumbar disc herniation,...

By: Devin Wurman, DPTMany of us have sedentary jobs at a desk and/or using mobile technology for day to day communications. Think about how you sit...

By: Angie Austin, LPTAHeadaches are something we have probably all experienced at some point in our lives. In fact, some people experience daily headaches. A headache...

How Your Desk, Phone, TV Can Impact the NeckRaise your hand if you’ve ever fallen asleep in an awkward position and had the unexpected pleasure of...