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Explore helpful information from Loudoun Sports Therapy Center about pain, movement, injury prevention, physical therapy, and staying active.

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Physical Therapy

Facets in Our Neck

May 28, 2020

Are you having neck pain but are not sure why? You notice you can’t turn your head as far as you used to and you are...

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Neck Pain

Common Neck Injuries

May 13, 2020

Your neck is a vital yet vulnerable part of your body due to its ability to move in many directions while holding the weight of your...

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Headaches

Can Stress Cause Neck Pain?

May 6, 2020

Many people experience neck pain but aren’t sure what is causing their pain. They may not recall changing anything in their routine or moving differently that...

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Back and Neck Pain

Forward Head Posture

April 30, 2020

Posture plays a huge role in all of our activities. We are so busy throughout the day that we usually don’t pay much attention to our...

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