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Education & Resources
Explore helpful information from Loudoun Sports Therapy Center about pain, movement, injury prevention, physical therapy, and staying active.
Back Pain
May 23, 2019
How is your posture? Irritation to the nerves that emerge off the lumbar spine can cause burning and shooting pain down the legs and into the...
Back Pain
March 25, 2019
Read on for answers to common questions about back pain, how it starts and how to get rid of it for good! How does back pain...
Back and Neck Pain
March 6, 2019
Back pain is one of the leading reasons people go to the doctor and a leading reason employees miss work so it's a very important topic...
Back Pain
February 10, 2019
There are common causes of both back pain and neck pain. Changes in the spine’s anatomy often cause back pain. There may be lumbar disc herniation,...
Physical Therapy
January 30, 2019
Back pain is a debilitating condition that will affect the majority of Americans at some point during their life. In fact, the most recent estimates range...
Physical Therapy
December 31, 2018
Lower back problems are one of the most common complaints we encounter in physical therapy. The majority of adults will experience back pain at some point...
Physical Therapy
November 26, 2018
Back discomfort can be debilitating no matter what your walk of life. People living with back pain are often plagued by the inability to sleep, stiffness...
Back Pain
July 31, 2018
There are many things that can go wrong with a disc in your spine. You may have heard the terms degenerated, bulging, herniated, ruptured, slipped and...
Neck Pain
July 19, 2018
Neck pain is a common complaint in the orthopedic rehab world, and we've certainly treated our share of patients who suffer from various conditions related to...
Body Mechanics
July 9, 2018
Back pain is one of the most common complaints that patients have when they are coming to physical therapy. It is not only affecting middle-aged adults,...
Physical Therapy
May 17, 2018
By Kieran Loving, ATCBetween each vertebral body is a cushion called an intervertebral disc. Each disc absorbs the stress and shock the body incurs during movement and...
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