Health blog

By: Devin Wurman, DPTYou’ve probably been out somewhere and had a friend or family member say that they were stiff, or even heard them predict the...

By: Jason Makoutz, DPTJoint stiffness is one of the most common complaints we get at Loudoun Sports Therapy Center. Whether you just wake up with stiffness...

What is arthritis and who can get it?While arthritis may be very common, it is not always well understood.  Arthritis is actually not a single disease,...

By: Kiara Holmes, ATCArthritis; [ahr-thrahy-tis] - Noun - The condition your parents always said you would get in your hands if you crack your knuckles.While cracking...

By Devin Wurman, DPTWe’ve had many patients coming in and complaining about their joints being stiff and sore. That’s folks being treated for arthritis and patients...

By: Jessica Freedman, ATCWhat is arthritis and who can get it?While arthritis may be very common, it is not always well understood.  Arthritis is actually not...

By Devin Wurman, DPTPrior to all the recent torrential downpours we've had, our summer was relatively dry. But with the humidity rising and falling and the...

As the weather cools down, you’re likely to spend more time outside walking, running, hiking and doing your other favorite outdoor activities. The concept of running...

The concept of running seems easy. You put on a pair of sneakers, head outside and begin your journey. However, there are a number of misconceptions...