Health blog

The term arthritis is often used in everyday conversation with family and friends and is usually associated with topics of joint pain. What Arthritis Is... This...

The change in weather brings some less pleasant symptoms like joint stiffness, pain and inflammation. Arthritis symptoms can increase with changes in weather. But there are...

Do you find your knees or hips hurting after sitting for too long? Has bending or squatting become difficult or even painful? This is a common...

You’ve probably been out somewhere and you, a friend, or family member say that they were stiff, or even heard them predict the weather because of...

Arthritis is a degenerative joint condition that occurs overtime. Our joints wear down over our lifetime, and the cartilage or cushioning layer on our bones disappears....

You have probably heard a thousand times, "If you crack your knuckles, you'll get arthritis." Well guess what, this isn't true!Cracking your knuckles isn't really the...

Joint mobility is the amount of movement that occurs within a single joint. This is not just how high you can raise your arm or how...

Are you tired of your joints being stiff and joint pain dictating the activities you are able to do? Although there is no cure for arthritis,...

Arthritis can prevent you from being able to reach in your overhead cabinets, take a walk with a friend or your dog, go up and down...

The shoulder is a common region in which people complain of pain and discomfort. Shoulder discomfort and pain can commonly affect your ability to get a...

At some point or another in life we experience joint stiffness. What actually is “joint stiffness?” It is asituation in the body where we feel tightness...

Arthritis is a common reason people seek physical therapy because, quite frankly, they get tired of joint stiffness and joint pain dictating what activities they are...