Health blog

Our bones change in their density all the time. Calcium is constantly being laid down and taken up by our bone cells on a daily basis....

Hip problems can make our daily activities such as walking, difficult and painful. The most common causes of hip pain are due to wear and tear,...

Raise your hand if you’ve ever fallen asleep in an awkward position and had the unexpected pleasure of waking up to a “crick in your neck”....

Your rotator cuff is responsible for the rotation and movement of your entire shoulder joint and all of your arm.  WHAT DOES A ROTATOR CUFF PROBLEM...

With the high prevalence of desk jobs, everyday cell phone and computer use,  as well as ample time spent relaxing in front of your TV; your...

Many of us think low back problems are just something we have to “live with” so we try to push through the pain. However, physical therapy...

Anyone living with arthritis knows how debilitating it can be. Arthritis is the most commonly reported chronic illness across the nation, impacting millions of people. Arthritis...

Hand, wrist, and elbow injuries are common among the population and have probably affected everyone at one point or another. Some of the most common issues...

For many of you, knee pain is a way of life, limiting your ability to climb stairs, squat down to get something off the floor, enjoy...

Do you ever experience pain or discomfort while working at your desk? Do you experience headaches, eye strain, shoulder, neck or back pain while sitting at...

Have you ever experienced a sharp pain in the bottom of your foot when you take your first few steps in the morning? Does your ankle...

Depending on how you look at a 'normal,' healthy spine, it will appear straight or have two gentle curves. When the curves appear more exaggerated, it's...