The weather is getting warmer and more people are headed outside, which means it’s that time of a year for an increase in patients with elbow injuries. Many people have heard of and will use terms like ‘tennis’ or ‘golfer’s’ elbow. But what exactly are these conditions and what’s the difference?The truth is, not much….
By Angie Austin, LPTAKnee problems are something that everyone will experience at some point in their lifetime. Having knee pain can be the result of many factors and affects all ages. As physical therapists, we work with patients to educate them about their problem in addition to how it can be corrected. So don’t sweat…
Neck problems are becoming more common due our sedentary lifestyles. How often do we use computers and phones throughout the day? Now think about your posture whenever you use these devices. Chances are, there’s probably room for improvement there.Posture plays a large role in maintaining neck health and limits your chance of developing problems that can negatively affect…
By: Rachel Herrmann, DPTDifficulty reaching, lifting or throwing? The shoulder is a common region in which people complain of pain. It can often be a confusing region to have pain, too. Some people describe their shoulder pain along the top of their shoulder to their neck. Some people have shoulder pain around their shoulder blade….
By Cierra Washington, ATCIs sitting at work uncomfortable because of back pain? Back pain is a very common reason people some to Loudoun Sports Therapy Center. Why are we focusing on my core if I’m here for a back problem? This is a question we often hear in physical therapy and with good reason. Wouldn’t…
By Kate Zanoni, LPTANeck problems, neck spasms and general neck pain are common complaints in the orthopedic rehab world, and we’ve certainly treated our share of patients who suffer from various conditions related to neck pain at LSTC. With the high prevalence of desk jobs, the influx of cell phone use, computer use and video…
What is a fracture? The word, ‘fracture’ is a medical term that refers to a crack or break in a bone. Bones are made of calcified materials, which give them their hard rigid structure.There are several types of fractures: Greenstick- when a bone is bent, but not broken all the way through. A buckle fracture…
By Kate Zanoni, LPTANeck problems, neck spasms and general neck pain are common complaints in the orthopedic rehab world, and we’ve certainly treated our share of patients who suffer from various conditions related to neck pain at LSTC. With the high prevalence of desk jobs, the influx of cell phone use, computer use and video…
How do common shoulder problems occur? Rotator cuff tears, shoulder impingement and frozen shoulder are three conditions we see often at Loudoun Sports Therapy Center. We often don’t realize how much we move our shoulders throughout our day until we feel pain or are unable to move them. There are many conditions that may cause…
By: Cierra Washington, ATCHow can we strengthen our joints given how much stress we put on them throughout our lives. When I was little, I was always confused when my grandmother mentioned ‘Arthur’ when she talked about her knees. She would say something like, ‘Arthur got me this morning and these knees are slow at…
