Whiplash is a term usually used to describe injuries that occur as a result of a sudden quick movement in one direction followed by a sudden stop of movement. Generally whiplash injuries are associated with motor vehicle accidents but it can also results from sports accidents of falls/trauma. Whiplash injuries cause damage to the soft tissues and can also be referred to muscle strain injuries of the neck.
Symptoms that can occur as a result include:
- pain
- stiffness
- loss of cervical mobility
- muscle spasms
- headache
Can physical therapy help?
Yes, it is typically most useful in the early stages. Along with rest, incorporating some gentle range of motion and stretching exercises in addition to manual therapy can be quite helpful in managing the symptoms.
***If you have had an injury involving the neck/spine it is advised that you see a doctor first!
Physical therapy can incorporate both passive and active treatment. With passive interventions including manual therapy or massage therapy techniques allowing the body to relax, to restore soft tissue mobility and better manage symptoms. With the goal to progress to a more active/resistance strengthening or postural strengthening program to better support the spine and restore the individual to normal daily function.
Have you had a whiplash-like injury that has strained the cervical musculature? Are you suffering with neck pain and/or loss of mobility that is affecting your daily function? Well if so… let one of our physical therapists at Loudoun Sports Therapy Center evaluate you NOW! Give us a call at 703-450-4300 and let us help get you back to living pain free!
CLICK HERE to Learn More!
