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Tagged Archives:sleeping

3 Feb, 2021

Rotator Cuff Trouble

An irritated shoulder with certain motions or when we sleep, is a sign our rotator cuff could be giving us trouble. Strength and stability of the rotator cuff is needed to relieve that pain or irritation and to help us complete all of our daily activities such as: Brushing our hair Brushing our teeth Lifting

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14 Dec, 2020

Results of Not Treating Neck Problems

Think back to the times when you have fallen asleep in an awkward position and had the unexpected pleasure of waking up to a “crick in your neck.” You know when you have an aching neck it makes it very difficult to turn your head to check your blind spots when driving, bend your head

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