Shoulder injuries are one of the most common injuries. Injury or overuse are the most common causes of shoulder discomfort. Some of the most common ailments related to the shoulder include tight/overworked muscles, tendonitis, impingement, and joint stiffness. These not only may cause pain, it may also cause weakness, and limit your ability to drive,…
Shoulder pain can present itself in many different ways. We may first notice pain and/or tightness when moving our arm in certain directions. Then, it may progress to where we start to lose range of motion. Range of motion loss is often first seen when trying to tuck in a shirt, fasten a bra or…
Shoulder discomfort such as, general tightness, achiness, sharp pain with specific movements, or inability to lift the weight of our arm comfortably or at all may limit our ability to do everyday things. We may have trouble doing things such as reach an overhead shelf, wash our hair, reach behind our back to tuck in…
Some of the most common ailments related to the shoulder include tight/overworked muscles, tendonitis, impingement and, joint stiffness. All of these can cause pain, weakness, and decrease ability to perform everyday activities. It can limit our ability to get dressed because it may be difficult to raise your arms in order to pull a shirt…
More and more of us are planning to spend an increased amount of time outdoors. This also means that we need to be more cognizant of our bodies when participating in outside activities such as gardening and swimming. It is important to protect your shoulder when enjoying outdoor activities such as swimming and gardening this…
“My shoulder is killing me! I can’t even get my arm up to wash my hair!” Shoulder pain, whether it be sharp and stabbing, or dull and achy, causes a significant amount of discomfort and inability to perform everyday activities. It can make it difficult to reach in the overhead cabinets while cooking or putting…
“My shoulder is killing me! I can’t even get my arm up to wash my hair!” Shoulder pain, whether it be sharp and stabbing, or dull and achy, causes a significant amount of discomfort and inability to perform everyday activities. It can make it difficult to reach in the overhead cabinets while cooking or putting…
The shoulder is a common region in which people complain of pain and discomfort and trouble lifting their arm. Shoulder discomfort and pain can commonly affect our ability to get a good nights’ sleep, carry groceries, shower, wash clothes, reach into overhead cabinets, and to tuck in our shirt.Don’t let shoulder discomfort and pain limit…
The shoulder is a common region in which people complain of pain and discomfort. Shoulder discomfort and pain can commonly affect your ability to get a good nights’ sleep, carry groceries, shower, wash clothes, reach into overhead cabinets, and to tuck in your shirt. Don’t let your shoulder discomfort and pain limit you from these…
Shoulder joint discomfort and pain can restrict you from doing simple ordinary everyday tasks such as washing your hair, reaching into cabinets, doing laundry or washing the dishes. Perhaps you are no longer able to throw a ball with your kids or participate in any sports because of shoulder joint discomfort or pain. Common movements…
