Health blog Category: neck pain
Discomfort Checking Blinds Spots When Driving
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Neck problems are becoming more common due our sedentary lifestyles. How often do we use computers and phones throughout the day? Now think about your posture whenever you use these devices. Chances are, there’s probably room for improvement there.
Posture plays a large role in maintaining neck health and limits your chance of developing problems that can negatively affect your daily activities. Issues with your neck are commonly associated with pain, headaches, and general stiffness. Stiffness will cause difficulty looking over your shoulder, looking up or down.
Tight Muscles or Knots
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By Kate Zanoni, LPTA
Neck problems, neck spasms and general neck pain are common complaints in the orthopedic rehab world, and we’ve certainly treated our share of patients who suffer from various conditions related to neck pain at LSTC. With the high prevalence of desk jobs, the influx of cell phone use, computer use and video gaming, as well as time spent relaxing in front of the TV, our posture certainly suffers more often than we realize.
Relieve That Nagging Neck Problem
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By Kate Zanoni, LPTA
Neck problems, neck spasms and general neck pain are common complaints in the orthopedic rehab world, and we’ve certainly treated our share of patients who suffer from various conditions related to neck pain at LSTC. With the high prevalence of desk jobs, the influx of cell phone use, computer use and video gaming, as well as time spent relaxing in front of the TV, our posture certainly suffers more often than we realize.