Health blog Category: neck health
Sedentary Lifestyles and a Painful Neck
Oct 8th 2019
Neck problems are more common these days, due to our sedentary lifestyles. How often do we use computers and phones throughout the day? Now let’s think about our posture whenever we use these devices.
Posture plays a large role in maintaining neck health.
Good posture, limits our chance of developing problems that can negatively affect our daily activities. Issues with our neck are commonly associated with pain, headaches, and general stiffness.
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