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Tagged Archives:live pain free

17 Nov, 2020

We Are Safer Than the Grocery Store so There is No Need to Worry!

We Are Safer Than the Grocery Store so There is No Need to Worry! At LSTC we take pride in having a germ and virus free clinic all the time. We do this through cleaning and disinfecting equipment, exam tables and counters, washing our hands frequently, and staying home when sick. It is safe to

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30 Oct, 2019

Shoulder Pain and Impingement

Shoulder pain and shoulder injuries are one of the most common injuries we see at Loudoun Sports Therapy Center. Some of the most common ailments related to the shoulder that we see include tight/overworked muscles, tendonitis, impingement and, joint stiffness. All of these can cause pain, weakness, and decrease ability to perform everyday activities. Shoulder

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29 Oct, 2019

The Impact of Knee Pain

Any kind of knee pain or stiffness makes simple daily activities such as walking, going up or down the stairs, squatting, and standing up from a chair, difficult. The number one complaint from someone experiencing any kind of knee problem is pain under or around the knee cap. This type of pain can greatly limit

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22 Oct, 2019

Balance Issues Occur in Both Older and Younger Populations

Balance issues occur in anyone, regardless of age. However, the cause of balance issues and how to treat them differ in older and younger populations. We all have three systems that all work together to ensure we have good balance. We have our balance organ, which is our vestibular system in the inner ear. We

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