By Kate Zanoni, LPTAHave you ever experienced a sharp pain in the bottom of your foot when you take your first few steps in the morning? Does your ankle feel unstable or painful when you’re walking or running? Do you have difficulty balancing on one foot without holding onto something for support?These are all signs…
Does your job require you to be on your feet for prolonged periods of time? Do you have a lot of pain or stiffness on your lower extremities? Foot and ankle pain is a very common problem for every age group. It’s a condition we treat often at Loudoun Sports Therapy and it’s one that…
“Have you recently purchased new sneakers or other footwear?”“Have you recently started running to get in shape for summer?”“Do you happen to wear anything other than those flip flops?”These are all common questions Loudoun Sports Therapy Center clinicians will ask patients who come in with foot and ankle pain. Each question brings forth additional information…
