Health blog Category: back injuries
Tried and True Solution to Back Issues
Feb 7th 2020
Back issues often start when we feel that we have done too much, then later on or the next day we experience some aches or muscle soreness. While the discomfort usually goes away in a day or two, your body is telling you that there was straining and microscopic tearing of muscle tissue, causing inflammation. Microscopic tears and inflammation if allowed to occur repetitively can result in the potential for long term problems in the future.
Read full blogCan We Stand Straight?
Jun 11th 2019
Back problems can affect many people for different reasons. Back pain can creep up on us after:
- Simply sitting too frequently and for long periods of time
- A bad night’s sleep
- Strenuous activity such as repeated lifting, or participating in leisurely sports
Back pain could prevent you from:
- Standing straight
- Bending over to tie your shoes
- Bending over while doing laundry
- Other everyday activities
What would you do if you could not walk, run or participate in your favorite leisure sports?
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