Our Team
Lydia Barona, MSAT, LAT, ATC
Certified Athletic Trainers
Lydia is a dedicated Certified Athletic Trainer with a Bachelors degree in Exercise Physiology and a Masters in Athletic Training. She went to school in Idaho and Ohio and worked 2 years at a D2 college with Football, Baseball, and Track & Field.
She loves helping people accomplish their fitness and health goals, by teaching proper biomechanics and injury prevention.
She has a wife and 2 cats and is passionate about soccer and music. She loves keeping things light & fun, and bringing positivity to her environment.
She plans to continue to pursue her own health goals and keep up to date on the latest Sports Medicine Practices.
Ready to get back to doing the things you love?
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