Lydia Barona, MSAT, LAT, ATC
Lydia is a dedicated Certified Athletic Trainer with a Bachelors degree in Exercise Physiology and a Masters in Athletic Training. She went to school in Idaho and Ohio and worked 2 years at a D2 college with Football, Baseball, and Track & Field.
She loves helping people accomplish their fitness and health goals, by teaching proper biomechanics and injury prevention.
She has a wife and 2 cats and is passionate about soccer and music. She loves keeping things light & fun, and bringing positivity to her environment.
She plans to continue to pursue her own health goals and keep up to date on the latest Sports Medicine Practices.