While back pain is prevalent in our society, it isn’t something you have to “live with”.
Causes of Back Pain
The 3 most common causes are:
- Muscle weakness: If you have weakness of one of the muscles surrounding the spine it can cause a muscle imbalance that can cause pain.
- Radiculopathy: Increased compression on a nerve causing burning, numbness, and/or tingling that can shoot down into other parts of the body.
- Herniated Discs: A condition where a vertebral disc (located between the vertebrae of your spine) protrudes into the spinal canal. The protruding part of the disc can put pressure on other structures including nerves and cause pain.
There are several other possible causes of the pain, which is why it is crucial to schedule a one-on-one evaluation to determine the root of your specific issue. CLICK HERE to schedule an evaluation!
Why Physical Therapy?
Physical therapy is one of the best options to help relieve your back pain. Not only can a physical therapist help diagnosis what is causing the pain but they can also create a personalized plan of care to treat it and prevent it from returning. Physical therapy will:
- Improve the mobility of the joints and muscles
- Improve flexibility
- Relieve muscle spasms
- Increase muscle strength and balance
- Improve posture
- And so much more!
Our physical therapists at LSTC can help determine the cause of your back pain by completing a thorough evaluation discussing your pain and goals to create a specific plan for you. Our team of therapists and athletic trainers will work with you to control your pain and help you reach your goals.
