/* =========================================================
   LSTC HEALTH BLOG
   ========================================================= */

.lstc-health-blog {
	padding: 0 0 5rem;
}

.lstc-health-blog .site-container {
	max-width: 1290px;
	margin: 0 auto;
	padding-left: 1.5rem;
	padding-right: 1.5rem;
}


/* =========================================================
   BLOG HEADER
   ========================================================= */

.lstc-blog-header {
	padding: 3rem 2rem;
	margin: 2rem 0;
	border-radius: 16px;
	background: #044221;
}

.lstc-blog-breadcrumbs {
	margin-bottom: 1.25rem;
	font-size: 0.9rem;
	color: rgba(255, 255, 255, 0.85);
}

.lstc-blog-breadcrumbs a {
	color: #FFD11A;
	text-decoration: none;
}

.lstc-blog-breadcrumbs a:hover,
.lstc-blog-breadcrumbs a:focus {
	text-decoration: underline;
}

.lstc-blog-eyebrow {
	margin: 0 0 0.5rem;
	font-size: 0.85rem;
	font-weight: 700;
	text-transform: uppercase;
	letter-spacing: 0.08em;
	color: #FFD11A;
}

.lstc-blog-header h1 {
	margin: 0 0 1rem;
	color: #FFFFFF;
}

.lstc-blog-intro {
	max-width: 760px;
	margin: 0;
	font-size: 1.08rem;
	line-height: 1.65;
	color: rgba(255, 255, 255, 0.92);
}


/* =========================================================
   CATEGORY FILTERS
   ========================================================= */

.lstc-blog-filters {
	display: flex;
	flex-wrap: wrap;
	gap: 0.75rem;
	margin-bottom: 2.5rem;
	padding: 1.25rem;
	border-radius: 12px;
	background: #628D62;
}

.lstc-blog-filter {
	display: inline-block;
	padding: 0.7rem 1rem;
	border: 1px solid rgba(255, 255, 255, 0.18);
	border-radius: 999px;
	background: rgba(255, 255, 255, 0.08);
	color: #FFFFFF;
	font-size: 0.95rem;
	font-weight: 700;
	text-decoration: none;
	transition:
		background-color 0.2s ease,
		border-color 0.2s ease,
		color 0.2s ease,
		transform 0.2s ease;
}

.lstc-blog-filter:hover,
.lstc-blog-filter:focus {
	border-color: #FFD11A;
	background: rgba(255, 255, 255, 0.14);
	color: #FFD11A;
	transform: translateY(-1px);
}

.lstc-blog-filter.is-current {
	border-color: #FFD11A;
	background: #FFD11A;
	color: #171717;
}


/* =========================================================
   BLOG GRID
   ========================================================= */

.lstc-blog-grid {
	display: grid;
	grid-template-columns: repeat(3, minmax(0, 1fr));
	gap: 1.75rem;
}


/* =========================================================
   BLOG CARD
   ========================================================= */

.lstc-blog-card {
	display: flex;
	flex-direction: column;
	overflow: hidden;
	border: 1px solid #D9DEDB;
	border-top: 5px solid #03301C;
	border-radius: 12px;
	background: #FFFFFF;
	box-shadow: 0 4px 14px rgba(0, 0, 0, 0.04);
	transition:
		transform 0.2s ease,
		box-shadow 0.2s ease,
		border-color 0.2s ease;
}

.lstc-blog-card:hover {
	transform: translateY(-3px);
	border-color: #BFC8C3;
	box-shadow: 0 8px 20px rgba(0, 0, 0, 0.07);
}


/* =========================================================
   BLOG CARD IMAGE
   ========================================================= */

.lstc-blog-card-image-link {
	display: block;
	width: 100%;
	height: 220px;
	overflow: hidden;
	background: #F3F5F4;
}

.lstc-blog-card-image {
	display: block;
	width: 100% !important;
	height: 100% !important;
	max-width: none !important;
	margin: 0 !important;
	object-fit: cover;
	object-position: center;
	transition: transform 0.25s ease;
}

.lstc-blog-card:hover .lstc-blog-card-image {
	transform: scale(1.025);
}

.lstc-blog-card-placeholder {
	display: flex;
	align-items: center;
	justify-content: center;
	width: 100%;
	height: 100%;
	padding: 1rem;
	background: #F3F5F4;
	color: #03301C;
	font-weight: 700;
	text-align: center;
}


/* =========================================================
   BLOG CARD CONTENT
   ========================================================= */

.lstc-blog-card-content {
	display: flex;
	flex: 1 1 auto;
	flex-direction: column;
	align-items: flex-start;
	padding: 1.35rem;
}

.lstc-blog-card-category {
	margin: 0 0 0.5rem;
	font-size: 0.8rem;
	font-weight: 700;
	text-transform: uppercase;
	letter-spacing: 0.06em;
	color: #628D62;
}

.lstc-blog-card-title {
	margin: 0 0 0.65rem;
	font-size: 1.3rem;
	line-height: 1.3;
}

.lstc-blog-card-title a {
	color: #171717;
	text-decoration: none;
}

.lstc-blog-card-title a:hover,
.lstc-blog-card-title a:focus {
	color: #03301C;
}

.lstc-blog-card-date {
	margin: 0 0 0.85rem;
	font-size: 0.9rem;
	color: #5F6368;
}

.lstc-blog-card-excerpt {
	margin-bottom: 1.25rem;
	color: #333333;
	line-height: 1.6;
}

.lstc-blog-card-excerpt p {
	margin: 0;
}


/* =========================================================
   READ ARTICLE BUTTON
   ========================================================= */

.lstc-blog-card-button {
	display: inline-block;
	margin-top: auto;
	padding: 0.8rem 1.15rem;
	border-radius: 8px;
	background: #FFD11A;
	color: #171717;
	font-weight: 700;
	text-decoration: none;
	transition:
		background-color 0.2s ease,
		transform 0.2s ease;
}

.lstc-blog-card-button:hover,
.lstc-blog-card-button:focus {
	background: #E6B900;
	color: #171717;
	transform: translateY(-1px);
}


/* =========================================================
   PAGINATION
   ========================================================= */

.lstc-blog-pagination {
	margin-top: 3rem;
}

.lstc-blog-pagination ul {
	display: flex;
	flex-wrap: wrap;
	justify-content: center;
	gap: 0.5rem;
	margin: 0;
	padding: 0;
	list-style: none;
}

.lstc-blog-pagination a,
.lstc-blog-pagination span {
	display: flex;
	align-items: center;
	justify-content: center;
	min-width: 42px;
	min-height: 42px;
	padding: 0.5rem 0.8rem;
	border: 1px solid #D9DEDB;
	border-radius: 8px;
	background: #FFFFFF;
	color: #171717;
	font-weight: 700;
	text-decoration: none;
}

.lstc-blog-pagination a:hover,
.lstc-blog-pagination a:focus {
	border-color: #03301C;
	color: #03301C;
}

.lstc-blog-pagination .current {
	border-color: #03301C;
	background: #03301C;
	color: #FFFFFF;
}


/* =========================================================
   BLOG SUBSCRIBE / PAGE CONTENT
   ========================================================= */

.lstc-blog-page-content {
	margin-top: 4rem;
	padding: 2.5rem;
	border-radius: 14px;
	background: #03301C;
	color: #FFFFFF;
}

.lstc-blog-page-content > :first-child {
	margin-top: 0;
}

.lstc-blog-page-content > :last-child {
	margin-bottom: 0;
}

.lstc-blog-page-content h1,
.lstc-blog-page-content h2,
.lstc-blog-page-content h3,
.lstc-blog-page-content h4,
.lstc-blog-page-content h5,
.lstc-blog-page-content h6 {
	color: #FFFFFF;
}

.lstc-blog-page-content p,
.lstc-blog-page-content li {
	color: rgba(255, 255, 255, 0.92);
}

.lstc-blog-page-content strong {
	color: #FFFFFF;
}

.lstc-blog-page-content a {
	color: #FFD11A;
}

.lstc-blog-page-content a:hover,
.lstc-blog-page-content a:focus {
	color: #FFF0A6;
}


/* =========================================================
   NINJA FORMS INSIDE SUBSCRIBE SECTION
   ========================================================= */

.lstc-blog-page-content .nf-form-cont {
	margin-top: 1.5rem;
}

.lstc-blog-page-content .nf-form-content {
	max-width: 900px;
	padding: 0;
}

.lstc-blog-page-content .nf-field-label label {
	color: #FFFFFF;
	font-weight: 700;
}

.lstc-blog-page-content .nf-form-content input:not([type="button"]):not([type="submit"]),
.lstc-blog-page-content .nf-form-content textarea,
.lstc-blog-page-content .nf-form-content select {
	width: 100%;
	border: 1px solid rgba(255, 255, 255, 0.35);
	border-radius: 8px;
	background: #FFFFFF;
	color: #171717;
}

.lstc-blog-page-content .nf-form-content input:not([type="button"]):not([type="submit"]):focus,
.lstc-blog-page-content .nf-form-content textarea:focus,
.lstc-blog-page-content .nf-form-content select:focus {
	border-color: #FFD11A;
	outline: none;
}

.lstc-blog-page-content .nf-form-content input[type="button"],
.lstc-blog-page-content .nf-form-content input[type="submit"],
.lstc-blog-page-content .nf-form-content button {
	padding: 0.85rem 1.4rem;
	border: 0;
	border-radius: 8px;
	background: #FFD11A;
	color: #171717;
	font-weight: 700;
	cursor: pointer;
}

.lstc-blog-page-content .nf-form-content input[type="button"]:hover,
.lstc-blog-page-content .nf-form-content input[type="submit"]:hover,
.lstc-blog-page-content .nf-form-content button:hover {
	background: #E6B900;
	color: #171717;
}

.lstc-blog-page-content .nf-error-msg,
.lstc-blog-page-content .ninja-forms-req-symbol {
	color: #FFD11A;
}


/* =========================================================
   NO RESULTS
   ========================================================= */

.lstc-blog-no-results {
	padding: 3rem;
	border-radius: 12px;
	background: #03301C;
	text-align: center;
	color: #FFFFFF;
}

.lstc-blog-no-results h2 {
	margin-top: 0;
	color: #FFFFFF;
}

.lstc-blog-no-results p {
	color: rgba(255, 255, 255, 0.9);
}


/* =========================================================
   TABLET
   ========================================================= */

@media (max-width: 900px) {

	.lstc-health-blog .site-container {
		padding-left: 1.25rem;
		padding-right: 1.25rem;
	}

	.lstc-blog-grid {
		grid-template-columns: repeat(2, minmax(0, 1fr));
		gap: 1.5rem;
	}

	.lstc-blog-card-image-link {
		height: 210px;
	}

}


/* =========================================================
   MOBILE
   ========================================================= */

@media (max-width: 600px) {

	.lstc-health-blog {
		padding-bottom: 3rem;
	}

	.lstc-health-blog .site-container {
		padding-left: 1rem;
		padding-right: 1rem;
	}

	.lstc-blog-header {
		padding: 2rem 1.25rem;
		margin: 1.25rem 0;
		border-radius: 10px;
	}

	.lstc-blog-filters {
		gap: 0.55rem;
		padding: 1rem;
	}

	.lstc-blog-filter {
		padding: 0.6rem 0.85rem;
		font-size: 0.9rem;
	}

	.lstc-blog-grid {
		grid-template-columns: 1fr;
		gap: 1.25rem;
	}

	.lstc-blog-card-image-link {
		height: 230px;
	}

	.lstc-blog-card-content {
		padding: 1.15rem;
	}

	.lstc-blog-card-title {
		font-size: 1.2rem;
	}

	.lstc-blog-page-content {
		margin-top: 3rem;
		padding: 1.5rem;
		border-radius: 10px;
	}

}