Health blog Category: #nick tightness
No More Aching Neck
May 25th 2019
‘Pain in the neck’ is a common neck problem complaint. As a society, our posture has continued to decline as the use of phones and computers has increased. Poor posture can lead to many neck injuries. Think back to the times when you have fallen asleep in an awkward position and had the unexpected pleasure of waking up to a “crick in your neck.” You know when you have an aching neck it makes it very difficult to turn your head to check your blind spots when driving, bend your neck forward to check your cell phone, or enjoy knitting or crocheting without discomfort or pain.
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