Health blog Category: lengthen
Strengthen, Lengthen, and Reduce Pain in Our Joints
Dec 10th 2019
Joint health is something that ALL ages need to be concerned about, not just older populations. The more we educate ourselves, the less likely we are to develop joint conditions like arthritis or general joint pain and stiffness. Healthy joints are key to living a pain free life. Unfortunately, nearly half of Americans over the age of 65 are dealing with arthritis somewhere in their bodies, according to the CDC.
Arthritis is a condition in which inflammation has invaded the joint space and is causing joint stiffness and/or pain.