Health blog Category: hips
SI Joints are Crucial to Enjoying Everyday Life
Jul 29th 2019
You probably take for granted being able to sit, stand, walk and roll over in bed. When you have problems with your sacroiliac joint, these everyday movements can become painful or even feel impossible.
What does your SI joint do?
Your sacroiliac (SI) joint connects your hip bones to the sacrum. When functioning properly, these hip joints absorb shock and allow you to bend and move smoothly. However, if something is disrupting your SI joints, these motions can become very painful and difficult.