Health blog Category: health and wellnes
Fun Facts About Nutrition
Nutrition plays a great role in our daily life. The food or liquids affect our body and health because each food or liquid contains particular nutrition which is very necessary for our physical and mental growth. A particular level of any particular nutrition is essential for our body. So, we should know what food we have to take, how much and what type of nutrition contains a particular food. There is a lot of controversy in nutrition, and it often seems like people can’t agree on anything.
Read full blogTake Action to Cure Back Pain!
Let’s take some time to talk statistics. Roughly two-thirds of Americans suffer from low back pain in particular, yet only 63 percent actually take the steps to relieve their pain, according to the American Physical Therapy Association (APTA). Of those two-thirds, 69% say their lower back pain affected their daily lives in different ways such as exercise, sleeping, working and time with family and friends. Those four activities alone make up almost the entire day for most Americans.
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