Health blog Category: ankle weakness
Ankle Weakness
Jan 16th 2020
Overall ankle weakness can lead to a number of injuries, not only with the ankle joint specifically but it can lead to injuries at other joints such as the knee and also down into the foot. Typical ankle sprains (also known as “rolling” your ankle) can occur if the muscles on the medial and lateral side of our ankles are weak.
Ankle weakness can also contribute to over-pronation of the foot which can lead to injuries such as plantar fasciitis.