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Stretches to Keep Your Hike Injury-Free

Thank you for your interest in our list of stretches to do before your next hike. The goal of our clinicians is to provide our patients and the community with tips and eduication to help them prevent pain and injury while they are doing the activities they love, such as hiking.

 for your hiking stretches.

hiking stretches

ARE YOU DEALING WITH A PAIN OR INJURY RIGHT NOW?

 to schedule your FREE ASSESSMENT with one of our expert physical therapists so you can start addressing that problem.